Natural Appetite

What are the most effective natural appetite suppressants?
I’m asking for foods that decrease appetite NOT foods that make you feel full. Please no sarcastic answers.
Thank you.
Peppermints work well for a short period of time! Mushrooms and soy milk (not together) are also supposed to be appetite suppressants.
You can always just eat fruits and veggies until you’re full, and not have to worry about gaining weight! Try carrots with fat free sour cream mixed with the powdered Hidden Valley Ranch Dips packet….I’m hooked on it!
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Natural Appetite Suppressant
Category: Weight Loss